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Gymnastics

Gymnastics, Dance & Fitness at Camp Lakota

At Camp Lakota, movement is more than exercise; it’s a way for campers to discover what their bodies can do and express who they are. Our gymnastics, dance and fitness activities are designed to inspire every camper, from those with years of training to those stepping onto a mat for the very first time.

As an ACA-accredited camp, our facilities, instructors, and programming meet rigorous safety and quality standards. Our program combines fun games with structured training to help develop skills, strength, and confidence in young gymnasts.

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Two Camp Lakota campers lying on colorful padded mat holding hands and laughing in gymnasium
Camp Lakota camper performing backbend with instructor assistance on blue mats in gymnasium

Gymnastics

All our gymnastics activities are tailored to different ability levels, so whether your child is just starting out or looking to sharpen existing techniques, they’ll find a challenge that fits. Campers develop coordination, flexibility, core strength, and body awareness, all in a safe, encouraging environment.

Dance at Our Pavilion

Our recently upgraded dance pavilion is where campers can truly dance their hearts out. We teach multiple styles, from ballet to hip hop, in classes designed for all skill levels. Dance at Lakota is expressive, inclusive, and genuinely fun. For campers who want to take it further, our dance team regularly competes against other camps, and has a strong track record of bringing home trophies.

Fitness & Yoga

Campers can round out their creative movement experience with a session in our fitness gym or a calming yoga class in our yoga pavilion. These activities complement gymnastics and dance beautifully, supporting overall fitness, flexibility, and relaxation, all in a kid-friendly, screen-free environment.

camper doing gymnastics

Why Parents Choose Lakota for Active, Expressive Kids

New York has plenty of summer camps, but here’s what makes Lakota’s movement program different:

  • A full movement ecosystem. Gymnastics, dance, fitness, and yoga under one roof means campers can explore, specialize, or do all four.
  • A recently upgraded dance pavilion. Dedicated, purpose-built space makes a real difference to how campers learn and perform.
  • Competitive dance opportunities. Campers who want the thrill of competition can join the Lakota dance team and go head-to-head with other camps.
  • No experience required. Every class is welcoming to beginners and engaging for those with prior training.
  • ACA-accredited and trusted. Camp Lakota meets nationally recognized standards for health, safety, and programming through the American Camp Association.
  • Screen-free expression. Without phones as a distraction, campers are fully present — moving, laughing, and connecting through every class.

Explore a full day at Camp Lakota to see how gymnastics and dance fits into the full camp schedule or visit our programs page to find your child’s age group.

Ready to Give Your Child a Summer in Motion?

Whether your child wants to perfect a back walkover, learn a hip hop routine, or try yoga for the first time, Camp Lakota’s program has a place for them.

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dance studio at camp lakota

Frequently Asked Questions About Lakota’s Gymnastics & Dance Program

Does my child need gymnastics or dance experience?

No experience needed at all. Every class is designed to be welcoming to beginners while still offering a challenge for campers with prior training. Our instructors meet each child where they are.

What dance styles does Camp Lakota teach?

We offer instruction in multiple styles, including ballet and hip hop. Classes are adapted for all skill levels, from first-timers to more experienced dancers.

Is there an opportunity to perform or compete?

Yes, Lakota’s dance team competes against other camps and has a strong record of success. The broader program also includes performances and showcase opportunities throughout the summer.

What is the gymnastics facility like?

Our dedicated gymnasium features proper matting and equipment for safe gymnastics training. All sessions are supervised by trained instructors in a structured, supportive environment.

Are gymnastics and dance included in tuition?

Yes, gymnastics, dance, yoga, and fitness activities are all part of Camp Lakota’s standard daily program and included in tuition.

Is the program available to all age groups?

Yes, activities are adapted for every division, from our youngest Braves through our senior Chiefs, so every camper can participate regardless of age.


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